{"id":1220,"date":"2025-11-17T10:45:42","date_gmt":"2025-11-17T13:45:42","guid":{"rendered":"http:\/\/nahoranoticias.com\/?p=1220"},"modified":"2025-11-17T10:46:46","modified_gmt":"2025-11-17T13:46:46","slug":"cansaco-constante-pode-ser-mais-serio-do-que-parece","status":"publish","type":"post","link":"https:\/\/nahoranoticias.com\/?p=1220","title":{"rendered":"Cansa\u00e7o constante? Pode ser mais s\u00e9rio do que parece"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Veja 9 sinais para estar atento<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/nahoranoticias.com\/wp-content\/uploads\/2025\/11\/BLOG250765A-cansaco_constante_pode_ser_mais_serio_do_que_parece-11-2025.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea conhece algu\u00e9m que vive reclamando de cansa\u00e7o? Apesar de parecer algo comum, o cansa\u00e7o pode ser sinal de v\u00e1rias doen\u00e7as.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Veja 6 poss\u00edveis causas explicadas por especialistas:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sono ruim: mesmo dormindo 7\u20138 horas, voc\u00ea acorda cansado? Pode ser apneia ou m\u00e1 qualidade do sono;<\/li>\n\n\n\n<li>Estresse e esgotamento: trabalho excessivo e preocupa\u00e7\u00f5es constantes desgastam o corpo e a mente;<\/li>\n\n\n\n<li>Problemas hormonais: como o hipotireoidismo, que causa cansa\u00e7o, intestino preso, frio constante e ganho de peso.<\/li>\n\n\n\n<li>Car\u00eancia de nutrientes: falta de ferro, vitamina B12 ou D pode gerar fadiga intensa;<\/li>\n\n\n\n<li>Falta de ar com esfor\u00e7o leve: pode indicar doen\u00e7as card\u00edacas ou respirat\u00f3rias;<\/li>\n\n\n\n<li>Altera\u00e7\u00f5es na press\u00e3o arterial: tanto press\u00e3o alta quanto baixa pode gerar sensa\u00e7\u00e3o de fraqueza.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se o cansa\u00e7o persiste por v\u00e1rios dias, procure um m\u00e9dico. Pode ser um sinal de alerta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Veja ao v\u00eddeo com a explica\u00e7\u00e3o do especialista:<\/h2>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/nahoranoticias.com\/?page_id=33\">Veja o v\u00eddeo completo clicando aqui<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tenha acesso aos conte\u00fados do Doutor Ajuda. Acesse o <a href=\"http:\/\/www.portaldoutorajuda.com.br\" target=\"_blank\" rel=\"noreferrer noopener\">site<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fonte: <a href=\"https:\/\/brasil61.com\/n\/cansaco-constante-pode-ser-mais-serio-do-que-parece-blog250765\" target=\"_blank\" rel=\"noreferrer noopener\">Brasil 61<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veja 9 sinais para estar atento Voc\u00ea conhece algu\u00e9m que vive reclamando de cansa\u00e7o? Apesar de parecer algo comum, o&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1220"}],"version-history":[{"count":1,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/1220\/revisions\/1226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/media\/1227"}],"wp:attachment":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}