{"id":911,"date":"2025-11-01T15:50:11","date_gmt":"2025-11-01T18:50:11","guid":{"rendered":"http:\/\/nahoranoticias.com\/?p=911"},"modified":"2025-11-01T15:54:37","modified_gmt":"2025-11-01T18:54:37","slug":"viagem-longa-pode-causar-trombose","status":"publish","type":"post","link":"https:\/\/nahoranoticias.com\/?p=911","title":{"rendered":"Viagem longa pode causar trombose"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Saiba como evitar a trombose devido a uma viagem longa<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/nahoranoticias.com\/wp-content\/uploads\/2025\/11\/BLOG250756A-viagem_longa_pode_causar_trombose-10-2025.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quem vai passar muitas horas em avi\u00e3o, \u00f4nibus ou carro precisa tomar alguns cuidados importantes para prevenir a trombose venosa profunda, condi\u00e7\u00e3o que pode ser grave.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Ficar muito tempo parado dificulta o retorno do sangue das pernas ao cora\u00e7\u00e3o, aumentando o risco de co\u00e1gulos&#8221;, alerta o cirurgi\u00e3o vascular, Dr. Vitor Cervantes Gornati (CRM: 135.129\/SP).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As orienta\u00e7\u00f5es principais s\u00e3o: <strong>mover os p\u00e9s e tornozelos com frequ\u00eancia ou levantar-se a cada 2 horas; manter-se bem hidratado (evitando \u00e1lcool); e usar meias de compress\u00e3o, se houver indica\u00e7\u00e3o m\u00e9dica.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pessoas com varizes, hist\u00f3rico de trombose ou fatores de risco devem conversar com o m\u00e9dico antes da viagem para avaliar medidas espec\u00edficas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tenha acesso aos conte\u00fados do <strong>Doutor Ajuda<\/strong>. Acesse o <a href=\"http:\/\/www.portaldoutorajuda.com.br\" target=\"_blank\" rel=\"noreferrer noopener\">site<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons has-black-background-color has-background is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/nahoranoticias.com\/?page_id=33\">Assista ao v\u00eddeo aqui<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Fonte: <a href=\"https:\/\/brasil61.com\/n\/viagem-longa-pode-causar-trombose-blog250756\" target=\"_blank\" rel=\"noreferrer noopener\">Brasil 61<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saiba como evitar a trombose devido a uma viagem longa Quem vai passar muitas horas em avi\u00e3o, \u00f4nibus ou carro&hellip;<\/p>\n","protected":false},"author":1,"featured_media":915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=911"}],"version-history":[{"count":1,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":914,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions\/914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=\/wp\/v2\/media\/915"}],"wp:attachment":[{"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nahoranoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}